{"id":131,"date":"2016-06-30T09:00:02","date_gmt":"2016-06-29T23:00:02","guid":{"rendered":"http:\/\/in2reflection.com\/?p=131"},"modified":"2016-12-15T16:17:55","modified_gmt":"2016-12-15T05:17:55","slug":"design-your-life","status":"publish","type":"post","link":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/","title":{"rendered":"Design your life"},"content":{"rendered":"<h1><em><strong>Ways to design your life<\/strong><\/em><\/h1>\n<p><strong><em>Well I have always considered myself skilled at planning and implementing. I remember even as a child I gave everything a lot of thought before I took action and as a result I mostly got what I set out to achieve, but it didn&#8217;t seem to make me happy<\/em><\/strong><strong><em>.<\/em><\/strong><strong><em> Interestingly enough I always surrounded myself with friends that took chances, did what they wanted, and <\/em><\/strong><strong><em>they <\/em><\/strong><strong><em>did not necessary get what they wanted either. <\/em><\/strong><\/p>\n<p><strong><em>\u00a0<\/em><\/strong><strong><em>Now, many years and challenges later I have realised that, by applying my planning skills to what I truly want<\/em><\/strong><strong><em>,<\/em><\/strong><strong><em> rather than towards what I think I should want<\/em><\/strong><strong><em>,<\/em><\/strong><strong><em> I willingly take chance<\/em><\/strong><strong><em>s<\/em><\/strong><strong><em> to pursue what is really important to me.<\/em><\/strong><\/p>\n<p><strong><em>Here are some practices that support me in creating and designing a life that works for me:<\/em><\/strong><\/p>\n<ul>\n<li><strong>Establish strong boundaries to protect the soul<\/strong> \u2013 when you set boundaries, you are communicating clearly what is ok for you and what it is not, it is not about setting boundaries for other people<\/li>\n<li><strong>Raise your standards to reflect who you are<\/strong> \u2013 be true to yourself, act your best version of who you are, not what somebody else says you should be<\/li>\n<li><strong>Restore your integrity, know what is important to you<\/strong> \u2013 when you focus on what is important to you, you have more energy to act upon it because you don&#8217;t spend energy justifying, explaining, resisting, or arguing<\/li>\n<li><strong>Make self care a priority<\/strong> \u2013 self care is not about being selfish, it is about replenishing and maintaining yourself to a high degree so you can be the best version of yourself, it is just like maintaining your car, your home etc<\/li>\n<li><strong>Go for quality versus quantity<\/strong> \u2013 choose action that enhances the quality of what you do, what you have, what you give, it has more impact<\/li>\n<li><strong>Create 10 daily habits that restore you to who you are<\/strong> \u2013 these are not what you \u201cshould\u201d do, these are part of self care so you can be restored to your best<\/li>\n<\/ul>\n<p><b><i>When you are clear on what works for you and what doesn&#8217;t you are better able to create a life that best contributes to your wellbeing and the wellbeing of people that are important to you.<\/i><\/b><\/p>\n<p>Would you like to work with me on designing your life, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/in2reflection.com\/index.php\/about\/contact\/\">Contact Me<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ways to design your life Well I have always considered myself skilled at planning and implementing. I remember even as a child I gave everything a lot of thought before I took action and as a result I mostly got what I set out to achieve, but it didn&#8217;t seem to make me happy. Interestingly &hellip; <a href=\"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Design your life<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":155,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[8],"class_list":["post-131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-life-coaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Design your life - In2Reflection<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Design your life - In2Reflection\" \/>\n<meta property=\"og:description\" content=\"Ways to design your life Well I have always considered myself skilled at planning and implementing. I remember even as a child I gave everything a lot of thought before I took action and as a result I mostly got what I set out to achieve, but it didn&#8217;t seem to make me happy. Interestingly &hellip; Continue reading Design your life &rarr;\" \/>\n<meta property=\"og:url\" content=\"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/\" \/>\n<meta property=\"og:site_name\" content=\"In2Reflection\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-29T23:00:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-15T05:17:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2Rslide2-20150910-6O2A4220.jpg?fit=1440%2C700\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"darimm5_wp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"darimm5_wp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/\"},\"author\":{\"name\":\"darimm5_wp\",\"@id\":\"http:\\\/\\\/in2reflection.com\\\/#\\\/schema\\\/person\\\/22aa8ce1e21fa16a5f481aac8eb7b95f\"},\"headline\":\"Design your life\",\"datePublished\":\"2016-06-29T23:00:02+00:00\",\"dateModified\":\"2016-12-15T05:17:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/\"},\"wordCount\":389,\"commentCount\":0,\"image\":{\"@id\":\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/in2reflection.com\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/In2Rslide2-20150910-6O2A4220.jpg?fit=1440%2C700\",\"keywords\":[\"Life Coaching\"],\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/\",\"url\":\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/\",\"name\":\"Design your life - In2Reflection\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/in2reflection.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/in2reflection.com\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/In2Rslide2-20150910-6O2A4220.jpg?fit=1440%2C700\",\"datePublished\":\"2016-06-29T23:00:02+00:00\",\"dateModified\":\"2016-12-15T05:17:55+00:00\",\"author\":{\"@id\":\"http:\\\/\\\/in2reflection.com\\\/#\\\/schema\\\/person\\\/22aa8ce1e21fa16a5f481aac8eb7b95f\"},\"breadcrumb\":{\"@id\":\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/in2reflection.com\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/In2Rslide2-20150910-6O2A4220.jpg?fit=1440%2C700\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/in2reflection.com\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/In2Rslide2-20150910-6O2A4220.jpg?fit=1440%2C700\",\"width\":1440,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/2016\\\/06\\\/30\\\/design-your-life\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/in2reflection.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Design your life\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/in2reflection.com\\\/#website\",\"url\":\"http:\\\/\\\/in2reflection.com\\\/\",\"name\":\"In2Reflection\",\"description\":\"Life Coaching &amp; Photography, being in the moment\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/in2reflection.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Person\",\"@id\":\"http:\\\/\\\/in2reflection.com\\\/#\\\/schema\\\/person\\\/22aa8ce1e21fa16a5f481aac8eb7b95f\",\"name\":\"darimm5_wp\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d3ff1bee7ab34a9c770fc3c05cc648172ebd12fd854295f1752f98047c6bba56?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d3ff1bee7ab34a9c770fc3c05cc648172ebd12fd854295f1752f98047c6bba56?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d3ff1bee7ab34a9c770fc3c05cc648172ebd12fd854295f1752f98047c6bba56?s=96&d=mm&r=g\",\"caption\":\"darimm5_wp\"},\"url\":\"http:\\\/\\\/in2reflection.com\\\/index.php\\\/author\\\/darimm5_wp\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Design your life - In2Reflection","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/","og_locale":"en_US","og_type":"article","og_title":"Design your life - In2Reflection","og_description":"Ways to design your life Well I have always considered myself skilled at planning and implementing. I remember even as a child I gave everything a lot of thought before I took action and as a result I mostly got what I set out to achieve, but it didn&#8217;t seem to make me happy. Interestingly &hellip; Continue reading Design your life &rarr;","og_url":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/","og_site_name":"In2Reflection","article_published_time":"2016-06-29T23:00:02+00:00","article_modified_time":"2016-12-15T05:17:55+00:00","og_image":[{"width":1440,"height":700,"url":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2Rslide2-20150910-6O2A4220.jpg?fit=1440%2C700","type":"image\/jpeg"}],"author":"darimm5_wp","twitter_card":"summary_large_image","twitter_misc":{"Written by":"darimm5_wp","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/#article","isPartOf":{"@id":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/"},"author":{"name":"darimm5_wp","@id":"http:\/\/in2reflection.com\/#\/schema\/person\/22aa8ce1e21fa16a5f481aac8eb7b95f"},"headline":"Design your life","datePublished":"2016-06-29T23:00:02+00:00","dateModified":"2016-12-15T05:17:55+00:00","mainEntityOfPage":{"@id":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/"},"wordCount":389,"commentCount":0,"image":{"@id":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2Rslide2-20150910-6O2A4220.jpg?fit=1440%2C700","keywords":["Life Coaching"],"articleSection":["Uncategorized"],"inLanguage":"en-AU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/","url":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/","name":"Design your life - In2Reflection","isPartOf":{"@id":"http:\/\/in2reflection.com\/#website"},"primaryImageOfPage":{"@id":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/#primaryimage"},"image":{"@id":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2Rslide2-20150910-6O2A4220.jpg?fit=1440%2C700","datePublished":"2016-06-29T23:00:02+00:00","dateModified":"2016-12-15T05:17:55+00:00","author":{"@id":"http:\/\/in2reflection.com\/#\/schema\/person\/22aa8ce1e21fa16a5f481aac8eb7b95f"},"breadcrumb":{"@id":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/#primaryimage","url":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2Rslide2-20150910-6O2A4220.jpg?fit=1440%2C700","contentUrl":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2Rslide2-20150910-6O2A4220.jpg?fit=1440%2C700","width":1440,"height":700},{"@type":"BreadcrumbList","@id":"http:\/\/in2reflection.com\/index.php\/2016\/06\/30\/design-your-life\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/in2reflection.com\/"},{"@type":"ListItem","position":2,"name":"Design your life"}]},{"@type":"WebSite","@id":"http:\/\/in2reflection.com\/#website","url":"http:\/\/in2reflection.com\/","name":"In2Reflection","description":"Life Coaching &amp; Photography, being in the moment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/in2reflection.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Person","@id":"http:\/\/in2reflection.com\/#\/schema\/person\/22aa8ce1e21fa16a5f481aac8eb7b95f","name":"darimm5_wp","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/secure.gravatar.com\/avatar\/d3ff1bee7ab34a9c770fc3c05cc648172ebd12fd854295f1752f98047c6bba56?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3ff1bee7ab34a9c770fc3c05cc648172ebd12fd854295f1752f98047c6bba56?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d3ff1bee7ab34a9c770fc3c05cc648172ebd12fd854295f1752f98047c6bba56?s=96&d=mm&r=g","caption":"darimm5_wp"},"url":"http:\/\/in2reflection.com\/index.php\/author\/darimm5_wp\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2Rslide2-20150910-6O2A4220.jpg?fit=1440%2C700","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6WZxT-27","jetpack-related-posts":[{"id":221,"url":"http:\/\/in2reflection.com\/index.php\/2016\/10\/30\/life-is-always-on-our-side\/","url_meta":{"origin":131,"position":0},"title":"Life is always on our side","author":"darimm5_wp","date":"October 30, 2016","format":false,"excerpt":"Life is always on our side even when it doesn't feel like it is I can say that with some ease now, but I remember a time when it didn't seem like that at all. I was in my mid 40\u2019s, I had a demanding, interesting and well-paying job, an\u2026","rel":"","context":"In \"Life Coaching\"","block_context":{"text":"Life Coaching","link":"http:\/\/in2reflection.com\/index.php\/tag\/life-coaching\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-5652.jpg?fit=857%2C1200&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-5652.jpg?fit=857%2C1200&resize=350%2C200 1x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-5652.jpg?fit=857%2C1200&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-5652.jpg?fit=857%2C1200&resize=700%2C400 2x"},"classes":[]},{"id":224,"url":"http:\/\/in2reflection.com\/index.php\/2016\/12\/12\/expectations-keeping-unhappy\/","url_meta":{"origin":131,"position":1},"title":"Are your expectations keeping you unhappy?","author":"darimm5_wp","date":"December 12, 2016","format":false,"excerpt":"I recently heard someone saying that \u201cpain exist between reality and expectation\u201d, making us unhappy in the present moment. This posed a few questions for me: I had grown up to believe that it is good to set high expectations. Otherwise, how would I grow and improve myself? what about\u2026","rel":"","context":"In \"expectations\"","block_context":{"text":"expectations","link":"http:\/\/in2reflection.com\/index.php\/tag\/expectations\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4081.jpg?fit=834%2C406&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4081.jpg?fit=834%2C406&resize=350%2C200 1x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4081.jpg?fit=834%2C406&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4081.jpg?fit=834%2C406&resize=700%2C400 2x"},"classes":[]},{"id":219,"url":"http:\/\/in2reflection.com\/index.php\/2016\/09\/30\/self-care\/","url_meta":{"origin":131,"position":2},"title":"Self-Care","author":"darimm5_wp","date":"September 30, 2016","format":false,"excerpt":"Is taking care of yourself being selfish? I always encourage my clients to practice self-care, and I often get the response \u201cbut isn\u2019t that being selfish\u201d? And yes, I know exactly what they mean! There was a time in my life that I thought I could be everything to everybody,\u2026","rel":"","context":"In \"Life Coaching\"","block_context":{"text":"Life Coaching","link":"http:\/\/in2reflection.com\/index.php\/tag\/life-coaching\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4223-6.jpg?fit=1200%2C585&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4223-6.jpg?fit=1200%2C585&resize=350%2C200 1x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4223-6.jpg?fit=1200%2C585&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4223-6.jpg?fit=1200%2C585&resize=700%2C400 2x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4223-6.jpg?fit=1200%2C585&resize=1050%2C600 3x"},"classes":[]},{"id":230,"url":"http:\/\/in2reflection.com\/index.php\/2016\/12\/19\/winning-game-of-life\/","url_meta":{"origin":131,"position":3},"title":"What do you want to win in the game of life right now?","author":"darimm5_wp","date":"December 19, 2016","format":false,"excerpt":"Getting ready Are you looking to take your game to a new and more creative level. What do you need to do to play to win at whatever is important to you right now? Maybe a new job, a new business venture or breaking through a personal challenge\u2026 Pursuing what\u2026","rel":"","context":"In \"game\"","block_context":{"text":"game","link":"http:\/\/in2reflection.com\/index.php\/tag\/game\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-6146-7.jpg?fit=1200%2C588&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-6146-7.jpg?fit=1200%2C588&resize=350%2C200 1x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-6146-7.jpg?fit=1200%2C588&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-6146-7.jpg?fit=1200%2C588&resize=700%2C400 2x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-6146-7.jpg?fit=1200%2C588&resize=1050%2C600 3x"},"classes":[]},{"id":148,"url":"http:\/\/in2reflection.com\/index.php\/2016\/08\/31\/148\/","url_meta":{"origin":131,"position":4},"title":"How children develop confidence","author":"darimm5_wp","date":"August 31, 2016","format":false,"excerpt":"Ways to support your child to be more confident and resilient So what is it that we want when we say we want our children to be more self confident and resilient? Well one way to look at it is that we want them to be able to navigate through\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2RConfid-5393.jpg?fit=1200%2C583&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2RConfid-5393.jpg?fit=1200%2C583&resize=350%2C200 1x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2RConfid-5393.jpg?fit=1200%2C583&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2RConfid-5393.jpg?fit=1200%2C583&resize=700%2C400 2x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2RConfid-5393.jpg?fit=1200%2C583&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"http:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/posts\/131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/comments?post=131"}],"version-history":[{"count":5,"href":"http:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/posts\/131\/revisions"}],"predecessor-version":[{"id":217,"href":"http:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/posts\/131\/revisions\/217"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/media\/155"}],"wp:attachment":[{"href":"http:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/media?parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/categories?post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/tags?post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}