{"id":133,"date":"2016-07-31T09:00:53","date_gmt":"2016-07-30T23:00:53","guid":{"rendered":"http:\/\/in2reflection.com\/?p=133"},"modified":"2016-12-15T16:17:45","modified_gmt":"2016-12-15T05:17:45","slug":"move-forward-intention","status":"publish","type":"post","link":"https:\/\/in2reflection.com\/index.php\/2016\/07\/31\/move-forward-intention\/","title":{"rendered":"Move forward with intention"},"content":{"rendered":"<h1><em><strong>Ways to move forward with intention<\/strong><\/em><\/h1>\n<p><strong><em>Have you ever felt that your days are busy with doing all that you can do, for your family, your friends, your community and it is still not enough? <\/em><\/strong><strong><em>Do you sometimes<\/em><\/strong><strong><em> hear a voice say \u201cwhat about me\u201d?<\/em><\/strong><\/p>\n<p><strong><em>Well there was a time I heard that voice softly and thought it was not important enough<\/em><\/strong><strong><em>,<\/em><\/strong><strong><em> until one day I heard it loud and clear. Now I know that when I focus my actions on my intentions<\/em><\/strong><strong><em>,<\/em><\/strong><strong><em> rather than outcomes<\/em><\/strong><strong><em>,<\/em><\/strong><strong><em> I can move through life with much more ease.<\/em><\/strong><\/p>\n<p><strong><em>These are some tips, try them and see if they work for you:<\/em><\/strong><\/p>\n<ul>\n<li><strong>Stop doing what you should, focus on what you need\/want<\/strong> \u2013 what you need will restore you to your best version, and will give you more energy to give to yourself and others<\/li>\n<li><strong>Choose to live by your own values<\/strong> \u2013 when you live by your own values, you act in congruence with yourself, there will be no need to justify, explain or resist, you are living who you are<\/li>\n<li><strong>Choose your work so that you can be all of yourself<\/strong> \u2013 when you work at something that you love, there is no resistance, you can give it all<\/li>\n<li><strong>Treat your body like a temple, so it is a source of vitality<\/strong> \u2013 your body is what does the physical work for you, look after it so it can provide you with more of what you want<\/li>\n<li><strong>Expand your community so you can create synergy<\/strong> \u2013 by connecting and sharing with others we are able to get and create more<\/li>\n<li><strong>Thank people who have created richness in your life<\/strong> \u2013 we all need connection what better way to connect with others that have contributed to your wellbeing<\/li>\n<\/ul>\n<p><strong><em>It is always much easier to act and move forward when you have set your intentions on having a life <\/em><\/strong><strong><em>focused on<\/em><\/strong><strong><em> the wellbeing of you and the people that are important to you. <\/em><\/strong><\/p>\n<p>Looking for ways move forward <a href=\"http:\/\/in2reflection.com\/index.php\/about\/contact\/\"><span style=\"color: #0000ff;\">contact me<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ways to move forward with intention Have you ever felt that your days are busy with doing all that you can do, for your family, your friends, your community and it is still not enough? Do you sometimes hear a voice say \u201cwhat about me\u201d? Well there was a time I heard that voice softly &hellip; <a href=\"https:\/\/in2reflection.com\/index.php\/2016\/07\/31\/move-forward-intention\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Move forward with intention<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":156,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[8],"class_list":["post-133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-life-coaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Move forward with intention - In2Reflection<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/in2reflection.com\/index.php\/2016\/07\/31\/move-forward-intention\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Move forward with intention - In2Reflection\" \/>\n<meta property=\"og:description\" content=\"Ways to move forward with intention Have you ever felt that your days are busy with doing all that you can do, for your family, your friends, your community and it is still not enough? 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I remember even as a child I gave everything a lot of thought before I took action and as a result I mostly got what I set out to achieve, but it didn't seem\u2026","rel":"","context":"In \"Life Coaching\"","block_context":{"text":"Life Coaching","link":"https:\/\/in2reflection.com\/index.php\/tag\/life-coaching\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2Rslide2-20150910-6O2A4220.jpg?fit=1200%2C583&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2Rslide2-20150910-6O2A4220.jpg?fit=1200%2C583&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2Rslide2-20150910-6O2A4220.jpg?fit=1200%2C583&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2Rslide2-20150910-6O2A4220.jpg?fit=1200%2C583&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/05\/In2Rslide2-20150910-6O2A4220.jpg?fit=1200%2C583&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":224,"url":"https:\/\/in2reflection.com\/index.php\/2016\/12\/12\/expectations-keeping-unhappy\/","url_meta":{"origin":133,"position":1},"title":"Are your expectations keeping you unhappy?","author":"darimm5_wp","date":"December 12, 2016","format":false,"excerpt":"I recently heard someone saying that \u201cpain exist between reality and expectation\u201d, making us unhappy in the present moment. 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There was a time in my life that I thought I could be everything to everybody,\u2026","rel":"","context":"In \"Life Coaching\"","block_context":{"text":"Life Coaching","link":"https:\/\/in2reflection.com\/index.php\/tag\/life-coaching\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4223-6.jpg?fit=1200%2C585&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4223-6.jpg?fit=1200%2C585&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4223-6.jpg?fit=1200%2C585&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4223-6.jpg?fit=1200%2C585&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-4223-6.jpg?fit=1200%2C585&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":221,"url":"https:\/\/in2reflection.com\/index.php\/2016\/10\/30\/life-is-always-on-our-side\/","url_meta":{"origin":133,"position":4},"title":"Life is always on our side","author":"darimm5_wp","date":"October 30, 2016","format":false,"excerpt":"Life is always on our side even when it doesn't feel like it is I can say that with some ease now, but I remember a time when it didn't seem like that at all. I was in my mid 40\u2019s, I had a demanding, interesting and well-paying job, an\u2026","rel":"","context":"In \"Life Coaching\"","block_context":{"text":"Life Coaching","link":"https:\/\/in2reflection.com\/index.php\/tag\/life-coaching\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-5652.jpg?fit=857%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-5652.jpg?fit=857%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-5652.jpg?fit=857%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-5652.jpg?fit=857%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":230,"url":"https:\/\/in2reflection.com\/index.php\/2016\/12\/19\/winning-game-of-life\/","url_meta":{"origin":133,"position":5},"title":"What do you want to win in the game of life right now?","author":"darimm5_wp","date":"December 19, 2016","format":false,"excerpt":"Getting ready Are you looking to take your game to a new and more creative level. What do you need to do to play to win at whatever is important to you right now? Maybe a new job, a new business venture or breaking through a personal challenge\u2026 Pursuing what\u2026","rel":"","context":"In \"game\"","block_context":{"text":"game","link":"https:\/\/in2reflection.com\/index.php\/tag\/game\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-6146-7.jpg?fit=1200%2C588&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-6146-7.jpg?fit=1200%2C588&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-6146-7.jpg?fit=1200%2C588&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-6146-7.jpg?fit=1200%2C588&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/in2reflection.com\/wp-content\/uploads\/2016\/12\/in2R-Blog-6146-7.jpg?fit=1200%2C588&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/posts\/133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/comments?post=133"}],"version-history":[{"count":6,"href":"https:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/posts\/133\/revisions"}],"predecessor-version":[{"id":218,"href":"https:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/posts\/133\/revisions\/218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/media\/156"}],"wp:attachment":[{"href":"https:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/media?parent=133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/categories?post=133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/in2reflection.com\/index.php\/wp-json\/wp\/v2\/tags?post=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}