Life Coaching & Photography, being in the moment
Getting ready Are you looking to take your game to a new and more creative level. What do you need to do to play to win at whatever is important to you right now? Maybe a new job, a new business venture or breaking through a personal challenge… Pursuing what we want is an adventure, […]
I recently heard someone saying that “pain exist between reality and expectation”, making us unhappy in the present moment. This posed a few questions for me: I had grown up to believe that it is good to set high expectations. Otherwise, how would I grow and improve myself? what about the “no pain no gain” […]
Life is always on our side even when it doesn’t feel like it is I can say that with some ease now, but I remember a time when it didn’t seem like that at all. I was in my mid 40’s, I had a demanding, interesting and well-paying job, an active community and family life […]
Is taking care of yourself being selfish? I always encourage my clients to practice self-care, and I often get the response “but isn’t that being selfish”? And yes, I know exactly what they mean! There was a time in my life that I thought I could be everything to everybody, my life was a combination […]
Ways to move forward with intention Have you ever felt that your days are busy with doing all that you can do, for your family, your friends, your community and it is still not enough? Do you sometimes hear a voice say “what about me”? Well there was a time I heard that voice softly […]
Ways to design your life Well I have always considered myself skilled at planning and implementing. I remember even as a child I gave everything a lot of thought before I took action and as a result I mostly got what I set out to achieve, but it didn’t seem to make me happy. Interestingly […]
Ways to clear your space You probably think this is easier said than done, or what does that mean anyway? Well for me it means taking some time away from my busy day, where nothing is urgent and there are no demands. It doesn’t have to be a long process, really. It can take you as long […]
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